03/20/2025

Apply Conflict Resilience to Navigate Narcissism

Neuroscience-backed strategies can help you set boundaries

Have you ever tried sharing a tough day with someone, only to have them hijack the story? Maybe they say, “Oh, I had it so much worse when I dealt with my boss." And, suddenly, the focus is on their drama, again. Or perhaps you’ve raised a serious concern, only to have them twist the narrative until you find yourself apologizing for making them feel bad. If this rings a bell, you’re not alone.

The term “narcissist” is frequently thrown around—whether on social media, in everyday conversations or across self-help articles. TikTok alone hosts millions of videos about narcissism, each claiming to explain, diagnose or expose it.

While there’s value in increased awareness, this trend risks oversimplifying a complex issue. It muddles three very different things.

Please select this link to read the complete article from Psychology Today.