07/30/2025

How AI Might be Able to Help People with ADHA Perform Better at Work

AI can help adults align time, energy and goals

Do you want to take your career to the next level?
 Perhaps you know exactly what you want to do but struggle to execute.
 Or you have struggled with focus, organization and procrastination your entire life.

These are common challenges I hear from my patients who have attention-deficit/hyperactivity disorder.
The good news is that treatment can help, often medications and strategy-focused therapy. In addition, there are many technology tools that can help people with ADHD.

For adults with ADHD, daily life can feel like a battle between ambition and disorganization. You may know what you want to achieve and struggle with getting it done. You may have problems with time management, task initiation or emotional overwhelm.

Please select this link to read the complete article from Psychology Today.