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09/25/2025

Scientists Discover the Time of Day when You’re at Your Cognitive Best

Night owl or early bird, research reveals our peak cognitive window

Although I have been out of school for decades, I still take tests. Sometimes, I take actual tests, like when I took the three-hour Class A Contractor’s License test last year.

More often they are "tests:" talking to event organizers considering me for a keynote, a potential ghostwriting clients or making important decisions, etc. (And even to self-testing, since research shows testing yourself when you’re trying to learn is a great way to improve retention and recall.)

So, yeah: like you, I take plenty of "tests."

Please select this link to read the complete article from Fast Company.

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