In 2025, perhaps the most important leadership commitment you can make is to your well-being. A study published in the Journal of Managerial Psychology illustrates that leaders who prioritize their well-being are more inclined to demonstrate effective leadership behaviors, fostering an environment that improves employee well-being and boosts performance.
Surprisingly, our moods and motivations are influenced by chemicals in the brain with which we have a measure of control.
Here is how to harness your brain’s natural chemicals to boost your well-being and elevate your leadership impact.
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